Factors You Should Consider when Buying Yoga Mats

Any interest in yoga? There are many companies manufacturing yoga-related products. One of the hottest commodities on this market is a mat. A rectangular piece of non-slip rubber yoga mat or rubber could cost you up to $30. Are you ready to spend that much on a mat? Below, we outline the key factors you need to consider before making a decision on whether to invest into something durable, replace your mat every few months, or use one provided by your studio. We also consider the factors that are important in choosing the right mat.

Your practice

If you are a beginner, and simply want to get a feel for yoga, we suggest using a non-toxic yoga mat provided by your studio. Most establishments supply their students with decent thick mats, which they care for and replace on a regular basis. Majority of studio mats are much cleaner than your personal mat would be, simply because a public mat gets a lot more cleaning between classes. If you suspect hygienic issues with studio mats, you should look for another yoga school. If you begin to practice regularly, even a few times a week, you may be more comfortable with a personal mat.

There are many reasons to have one. A mat will accumulate your energy, as you go all out, it will keep you calm and will eventually become your perfect meditation spot. Getting used to the same color, size, thickness, even smell would make your practice a lot more comfortable. A sticky, durable mat would also significantly improve your progress. High quality rubber mats often provide (too) much support and help in holding poses. Advanced practitioners usually choose a mat based on personal preferences for durability and appearance.

Having enough experience, they will pick a mat based on their professional judgment. Size: Most yoga mats are about 24″ wide. The lengths vary. Most mats are between 60″ and 75″ in length. Choosing a shorter mat is appropriate for kids and smaller people. A longer mat, however, may be easier to use, as some poses require moving around. An average length is between 70″ and 72″. If you are getting started, a longer, wider mat would make your practice more comfortable.

Material

It is very important to make sure you are comfortable with what your mat is made of. The key factors to consider are:

Thickness

Pilates mats must be thicker, about 1/4″ as you will be spending most of your time on the floor. yoga mats are thinner (about 1/8″), but not too thin. Many people prefer thicker yoga mats to provide better support for weaker or injured parts. It feels easier to practice on a thicker mat.

Traction – A good mat will provide enough traction to support your poses, but it will not be so sticky you can’t peel it off the floor. Extremely sticky mats are usually cheap, and they provide too much grip when it is not needed. As with everything in yoga, there must be a balance between grip and slip. Another important factor to consider is how well the mat holds when wet. Some cheaper mats completely loose traction when a little sweat is applied. This may not be apparent when you purchase the mat, but becomes a significant problem during class. Natural rubber is usually the best material, though it is costly.

edge-covered PVC yoga mat details

Composition

Cheaper mats are usually made of plastic and PVC. Some of these materials are toxic, smelly and may become skating rings when wet. However, many studios use classic edge-covered PVC yoga mat, as they are relatively cheap and provide enough support and traction for most people. Better options are plastic elastomer mats, which are made from more environmentally friendly recyclable materials. The best mats are made from natural and organic latex (rubber). These mats usually provide ultimate support and durability, they don’t bunch up or curl, but may be quite heavy. Organic cotton and jute mats are good options, but they tend to shed quickly, and may feel very hard for some people.

Durability

How long will you mat last? Some cheaper, lightweight mats will not last a few months of extensive practice. Surprisingly, some very expensive jute and cotton mats will also break down and deteriorate, as their natural fibers wear off very fast.

Cost

A high quality latex mat will last longer and will prove to be a good investment over time. However, if you are just getting started – a regular PVC or TPE mat is often good enough. Some people prefer to throw away their mats after a while, as mats tend to accumulate moisture, dust and bacteria if not cared for on a regular basis.

I hope this helps in your journey as yoga practitioner. Stay receptive and remember that everything is already perfect.

Fuqing Shengde Plastic & Rubber Products Co., Ltd specializes in manufacturing yoga props. Our website: buy-yoga.

Yoga Accessories

Nowadays, there are lots of yoga accessories out in the market. Maybe you consider first is a PU yoga mat. As a yoga beginner it’s sometimes hard to decide what to buy and more importantly what are they used for. Let’s take a look at the different yoga accessories in order of their importance, in my opinion.

Thick Yoga Mat

A NBR yoga mat is probably the most essential piece of yoga equipment since it cushions parts of your body from the hard floor. Most agree that a thick yoga mat (1/4 inches) provides the most comfort without losing stability. A yoga mat also gives you a personal “space” when you are in a yoga class so you don’t feel cramped.

Yoga Bolster

Yoga bolsters are used as a support for certain types of yoga poses. They can also be used by beginners who are starting out and aren’t as flexible. One way is to use a bolster under your hips when in Asanas (lotus or cross-legged seated position). Another is Halasana or plow pose (lying on your back with your feet up over your head).

yoga mat with breathable holes

Yoga Block

Yoga blocks are used as extensions of your hands when in poses where it would be uncomfortable to try to reach the floor with your hand on its own. They are roughly nine inches x six inches x three/four inches and therefore can be used at various heights depending on what is needed by the student. EVA yoga block is especially helpful during the first weeks of yoga for beginners so they don’t try to do too much and might injure themselves.

Yoga Strap

A yoga strap, like a block is used to help get used to positions and stretches that might be uncomfortable for beginners. Examples of stretches where a yoga strap is helpful include most seated forward bends and most straps range in length from six to nine feet long and are made of soft cotton or hemp. There is a buckle (like a belt) so you can adjust the length to fit your reach.

There are many great products about yoga. You can do it practically anywhere, your body will become strong and flexible in a fairly short amount of time, you don’t need shoes or special clothing (just comfortable and loose fitting) and best of all very little equipment is involved. Hopefully you have a better idea the yoga accessories you might want to buy if you are a beginning yoga student. Feel free to visit buy-yoga for more information.

Several Yoga Accessories for Yoga Enthusiasts

Yoga Mats

If you like practicing yoga, you would have a latex free yoga mat first. Once selected a yoga mat, you may consider which yoga accessories or props will help you improve and deepen your yoga practice. We cover the five most important yoga accessories: bolsters, straps, blocks, mat bags, and mat cleaners.

Yoga Bolsters

Yoga bolsters provide extra support in difficult poses. They are basically stuffed cushions or rolls, and come in a variety of shapes, sizes and materials. A single bolster may be used in a variety of ways, supporting the head and neck in one pose, supporting the back in another, and stretching the abdomen yet another pose. Bolsters are commonly used in the “restorative” varieties of yoga. Many bolster options are available, including rectangular and round shapes, cotton, organic cotton, or hemp covers, and foam or organic cotton filling.

Yoga Straps

Yoga straps, also called yoga belts, are useful for developing flexibility. They can help beginners to transition into certain poses that would not otherwise be possible. One common use is a hamstring stretch, in which the yoga strap is hooked around the foot while the leg is held straight. They can also assist in bound poses such as cow face, if your hands are not able to naturally clasp each other. Yoga straps are commonly available in materials such as nylon and hemp, and often have buckles on the end to aid in storage and transportation.

pink PVC yoga mat details

Yoga Blocks

Yoga blocks are props to help improve your alignment and make you more comfortable during practice. They can be made of a variety of materials, such as Eco-friendly cork and bamboo, or more conventional foam. Blocks are often used during standing poses in which one hand is on the floor, and can be great transitional aids while you develop your flexibility. Some poses also make use of sitting on an EVA yoga block. Yoga blocks are often sold individually, but we recommend buying two for the most versatility.

Yoga Mat Bags

Mat bags are useful for convenience and helping to protect your yoga mat and yoga accessories. Depending on how much you carry back and forth to class, you may want a small mat bag that is sized slightly larger than your mat, or a larger, duffer-style mat bag that can carry extra supplies: yoga blocks, microfiber yoga towel, water bottles, extra clothing, etc. Some people choose to make their own yoga mat bag out of silk or other materials – there are many great resources online that give instructions on how to do so. Ready-to-buy yoga mat bags are made out of materials such as nylon, cotton, organic cotton, or hemp.

Yoga Mat Cleaners

Last but not the least, yoga mat cleaners are also very important. After regular practice, various color yoga mat can become a breeding ground for bacteria, fungi, mold, and mildew. According to the New York Times, some dermatologists and podiatrists say that in the past two years or so, they have noticed a rise in the number of skin infections in their patients who practice yoga and use public mats. You do not need to use harmful chemicals to clean and sterilize your mat, however. There are some great natural choices available, using natural oils and plant extracts that thoroughly clean your mat. You can use a mat cleaning solution that you put in your washing machine, yoga mat cleaning wipes, or cleaning sprays that can be wiped down with a towel.

Click buy-yoga to know more details about yoga mat wholesale and browse more yoga accessories. We will never let you down!

Several Ways to Use Your Yoga Block

It is essential for those who practice yoga to use a yoga block. The purpose of the block is to allow more comfort during practice and at the same time improving the bodies natural alignment. Some people think that yoga blocks are only used by novices. This is not true because often times the more experienced the person practicing the more poses and meditation techniques using a yoga block. There are some very advanced poses that require yoga blocks to act as an arm extension.

Were going to go through several ways to use your yoga block. They can help for stability and sometimes as an arm extension for one footed poses. The half moon pose is a basic yoga pose where using yoga blocks is helpful. Although some poses are not dependent on a block, it is great to use at first when trying to improve your endurance confidence. If your trying to improve your core strength while at the same time increasing your overall flexibility than yoga is for you.

custom printed yoga block

Having an EVA yoga block is great for meditation. Some peoples hips are so inflexible that while trying to sit cross apple sauce their thighs don’t come close to laying flat on the floor and their knees point up to their head. Try using a block to allow your hips to open up comfortably while trying to lengthen the spine. Sitting a few inches higher makes it much more comfortable. Try out the easy pose, hero pose, and spread leg forward fold on your yoga block. Yoga blocks are generally used for someone to sit in a position for a longer period of time. Mediation helps clear your mind so this is why so many people love their yoga blocks.

In general, a custom printed EVA yoga block is the first yoga accessory you should buy. Whatever your skill level having a block will help out flexibility. Sun salutation is the first pose that yoga teachers use a yoga block to show their students the right position. It is important to flex inward and upward lifting the yoga block just slightly while tightening your core and trying to lengthen your back. More details about yoga blocks, please click buy-yoga.

Yoga Ball is Useful in Yoga Exercise

As is known, yoga ball is very useful in yoga exercise. It is one of the best workout items for all now. This ball is effective in supporting the backends, the restorative poses and the hip openers. This ball is suggested by experts and trainers for your daily workout routine. When it is being used as a Yoga Ball chair, it also helps in strengthening and increasing the flexibility of muscles. Adding a ball to the current workout regime is simple. Just follow these below mentioned steps and you will be able to do so.

The ball you purchase should be lightweight and can be balanced. And you had better choose a eco yoga ball. You can find it from various online stores and are available at moderate prices.

The ball should be selected according to your height. An individual of about 6 feet should workout with a 75 cm ball, while anyone between 4-5 feet should try out with a 55 cm ball.

PVC yoga ball

You can select a burst resistant ball and the rubber and the thickness determines the stability of the ball.

Inflate the ball and include it in your routine. You can read the documents before including it to the routine.

Start with the yoga ball and sit straight wit your legs wide apart and the abs tucked in. Here you need a great deal of balance and you can prepare yourself for more advanced position.

The yoga provide extra support for any difficult position. By including the custom logo yoga ball to the routine, you can refer several online classes or check out the DVD.

Wipe the ball with a damp cloth after completing every workout. It requires more cleaning everyday with soapy water and a brush. Don’t use harsh abrasives as it may scratch it and weaken the rubber. Click buy-yoga if you are interested in knowing more.

Use Yoga Towel within your Yoga Practice

Any interest in yoga products? If you’ve visited a hot yoga studio you’ve encountered a microfiber yoga towel being used. In fact, a lot of hot yoga studios request their usage and permit the students to borrow them totally free. These towels aren’t the same as the towels in your bathroom. They are generally made out of microfiber material and often make use of a non-skid coating on the back that can keep them from slipping around the mat. Yoga towels tend to be the size of a yoga mat and they are put on the top of the mat to offer grip for sweaty hands and feet. Consequently, enabling a lot more solidity and safety within your yoga practice. Vinyasa flow, hot yoga, or comparable type sessions can create considerable amounts of heat within the body and lead to excessive sweating that leads to slipping.

When Traveling

PVC yoga mat towel is generally useful when you are traveling. These are generally compact, light weight allowing them to be easily packed in your baggage. When traveling, and any instance you’re using a rental or loaned mat, they give a hygienic layer between you and that mat. No one likes to worry about hygiene when the time comes to place your face on the mat for spine strengthening asanas. Additionally, some individuals think they are suitable for a mat alternative, laying them right on the floor to become a platform for his or her practice.

yoga mat towel

In Yoga Studio

I personally use a yoga towel every single time I practice yoga whether or not I’m in a heated studio or not primarily because I feel more secure and solid. Possibly my palms just sweat much more than some others or perhaps my towel has become a bit of a security blanket. Either way, it has ended up being an integral part of my practice and is definitely worth the cost. As a yoga teacher of both hot yoga and vinyasa yoga I notice most of my hot yoga students and many of my other students making use of towels in their classes.

I do occasionally come across hot yoga students using beach or bath towels on their mats to assist with soaking up the sweat. Most of those students expend quite a lot of time moving the towel around to smooth it out while it oftentimes gets bunched up from shifting between poses. This situation breaks their focus and tends to make the towel just another thing to be concerned about as opposed to a stable base for their practice. For this reason alone I really don’t suggest using a regular towel for your practice.

In general, I feel a yoga towel can be a superb investment in your practice. I believe that you will not regret the purchasing of a yoga towel as it will help you have a safer, more stable, and more enjoyable practice. Spend a little energy looking into the different varieties of yoga towels on the market and discover one that works best for your practice.

I wish you luck in your search for the perfect yoga towel by clicking buy-yoga. I think you’ll find that a yoga towel has all the information you need to find the right yoga towel for your practice.

Know Something about Foam Roller

Many collegiate and professional athletes use yoga roller to recover from intense training sessions, and yogis can benefit from foam rolling just as much. Twisting your body in a way you haven’t before and trying new poses can cause your muscles to tense up; using the foam roller keeps your muscles supple and allows for better recovery from especially challenging practices.

Foam rolling can be a bit painful if you are especially tight. But if you commit to doing a little each day, you will soon notice a difference in how you move and feel. Using the massage yoga roller can also help prevent injuries so you can continue to challenge yourself in your yoga practice.

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your body needs.

IT Band

The foam roller is ideal for stretching your iliotibial (IT) band, the band of muscles that runs down the outer part of your thigh. Doing this stretch a few times a week will keep your IT band happy, especially if your practice includes a lot of chair pose.

Lay on your side and raise your hips off of the mat. Slide the foam roller beneath your hips and rest them on the roller. Place your top foot on the floor for support. Roll up and down the outer thigh, spending extra time on areas that feel particularly tender. Be sure to stop before you hit the knee.

message yoga roller

Thoracic Spine

This stretch will better prepare you for spine strengthening postures in class and relieve upper back pain.

Start by lying on your back. Slide foam roller under your back at the height of your shoulder blades. Interlace your fingers behind your head like you do when performing a crunch. Raise your hips off of the ground and slowly roll up and down your upper back.

Calf

Regularly rolling out your calves will ease the discomfort you may feel during the first few downward facing dogs of practice.

Sit on the ground with your legs stretched long in front of you as they are in a seated forward fold. Slide the camouflage yoga roller under your calves and prop yourself up onto your hands. Cross your left leg over your right and roll from the bottom of your knee to your Achilles tendon. Switch and roll the other calf by crossing right leg over left.

A foam roller is well worth the $20 price tag as it helps your body repair for the next time you step on the mat. Think of foam rolling as a affordable (albeit not as relaxing) deep tissue massage! Read more at buy-yoga.

Different Types of Yoga Mats

Yoga is becoming increasingly popular because of its many health benefits to its practitioners or the yogi. If you are interested in starting yoga, you must first know the required materials in the yoga practice. This will include loose and comfortable clothes, yoga mat and maybe a yoga ball. Indoor yoga is done barefoot and for outdoor yoga, you can wear a sock or a pair of flat shoes.

A mat for yoga is necessary in providing cushion against the hard floor. In addition, it allows the yogi to perform various yoga pose and positions by giving a non-slip surface to grip on. For me, I like TPE yoga mats best. Traditionally, these mats have a jute or cotton structure. However, as the number of practitioners increased, and so is the variation of these mats.

Today, there are different types of yoga mat. Some of the common mats are PVC yoga mats, traveling rubber mats, sticky mats and cotton mats. Each of which has a different use. For example, the cotton mat is only for yoga classes and yoga practices done in the house. This is because they are quite heavy and moving them from one place to another is very hard.

If you are a traveler or attending a yoga class and you want to personalize your mat, then the light rubber mat is best for you. You can fold and roll it into a bag for easy transport. This type of mat is usually the ones recommended for people who are always on the go. You can go to work with the mat inside your bag and attend yoga class right after your work.

blue PVC yoga mat

The other popular yoga mat is the PVC containing mat. You can commonly buy this cheap mat in sport stores and yoga shops. They are light and durable with a firm grip on the floor. However, this type of mat can have adverse effect to the skin and the body. Since the composition of the mat is PVC, prolonged contact and usage may bring about some skin diseases.

The sticky yoga mat is also getting popular lately. The mat gives a perfect traction allowing the user to perform even the most complicated yoga positions. This can help avoid injuries sustained from accidental slipping when trying out a yoga pose. Such mat is available in stores that specifically focus on yoga accessories and apparels.

In addition to practical use, some types of mats comes with a great pattern or design for aesthetic purposes. The yoga mat is a personal item and its appearance would reflect the personality of the user. If you are to going to buy a mat for yoga practice, buy the patterned mat.

Besides, for a patterned yoga mat there different designs like hibiscus, lotus, zebra stripes, leopard dots, simple dots and stripes. To make it even more personal, some stores offer services such as putting a picture chosen by you on the prints of the mat. To look for such yoga mats you can go online and make a search through the Internet. With these mats, you can now do yoga with style. More different yoga mats like NBR yoga mats, please click buy-yoga.

Yoga Mat for Beginners

Yoga becomes more and more popular. Congratulations on making the decision of purchasing yoga mat even if you are still a beginner in this healthy exercise lifestyle. You can consider yoga mat wholesale if you want to buy many. Practicing yoga is a way of life; it is not just a fitness program. It is about keeping yourself in good physical shape and being fit because you want to prolong your life. But what type of exercise mat does a beginner in yoga use?

There Is No Such Thing As “For Beginners Only” Mat

As a beginner in yoga, you can buy any non-slip yoga mat that you desire. Mats being sold in malls or direct from an online seller have different qualities and with that you can pick which yoga mat will suit you best. The most common and perhaps a best seller mat are usually made of PVC material.

PVC

PVC is short for Poly Vinyl Chloride. This type of material is thermoplastic which can be melted on a certain temperature and it hardens upon cooling down. The raw materials of PVC is made of oil and salt but there are debates on it being unsafe. A lot of yoga aficionados use the PVC because of its low price. If you have sweaty palms or feet, it is best to use yoga gloves or socks together with your PVC yoga mat since it does not absorb sweat.

(Added bonus: PVC mat can be a camping mat too!)

Rubber

If you are not sensitive to latex, the natural rubber yoga mat may serve you best. It absorbs perspiration which makes it slip-free while you perform your moves. This may not be hygienic for some but what you can do is use a yoga towel in between your rubber slip free yoga mat and it’s perfect.

breathable mesh pink TPE yoga mat

TPE

You might have heard of TPE yoga mat. TPE stands for thermal plastic elastomer. This is an eco-friendly choice for an exercise mat because it is made of carbon. It has no PVC or rubber-like materials in it. This type of yoga mat may not be able to absorb moisture but the good thing about that is it inhibits growth of bacteria. Is it non-slip? Of course! It provides the necessary support while you are doing your poses.

Organic Cotton

Some manufacturers of organic cotton mats take pride on the fact that their mats are filled with kapok. It is often used for restorative yoga. Restorative yoga is a type of yoga exercise wherein most positions are done lying down. The mat is thick for back support and the cover is pure cotton with a separate kapok cushion. An organic cotton yoga mat can be washed; air-dried and re-used as is.

If you are into backyard outings, this is a great camping mat because of its kapok cotton feature. It feels like foam.

Jute

Can you imagine a mat made of vegetables? Well, jute is a vegetable so basically this mesh mat cares for the environment. It takes a little less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes carbon dioxide, cleaning the air.

You can easily position yourself with your jute yoga mat. It is super thin super comfortable to use at the same time. Jute is gaining popularity in the exercise mat industry.

Now that you have an idea on the different types of mats, which yoga mat do you prefer? More yoga products are at buy-yoga, have a visit!

Own a Yoga Mat for Yourself

One doing yoga should have a yoga mat of his own. I borrowed a PVC yoga mat that my studio had on hand at my first yoga practice. The borrowed mat was too thin, not long enough for my height, and covered in somebody else’s sweat! Being a total novice, I headed to the local discount store and bought the first mat that caught my eye. Having, at the time, more money than common sense, I ended up buying several more mats in the search for the one that was really right for me. From experience, I know that when you look for the perfect yoga mat, you should consider 5 factors: size/shape, thickness and weight, composition, aesthetics, and price. If you take the time to carefully think through these factors, you will be happier with your choice, enjoy your yoga practices more, and maybe even save money.

Price

Prices for yoga mats vary widely. You can get a cheap, “plain Jane” yoga mat on the internet for about eight bucks. If you are just trying yoga and don’t want to make a commitment, this might do. But if you are serious about practicing, expect to pay a little more. Generally, thicker natural material mats will be more expensive. Yoga Accessories makes a nature rubber yoga mat in 5/16″ thickness for about $45. Prices change and sales do happen, so check around and compare prices. Check with your yoga studio too; they may have the mat you are looking for and might be able to meet a price you’ve found elsewhere.

Size/shape

As your instructor will probably tell you, your mat is your universe. Too small, you may be uncomfortable; too big, you may crowd other students. “Standard” yoga mats are rectangular in shape, approximately 24″ by 68″. For people of average weight and height, this size and shape will likely serve well. It will give you just enough horizontal space to do seated poses and twists and enough length so that vinyasas and supine poses don’t have you hanging off the back.

If, however, you are carrying a little extra weight or you are tall (say 5’10 or over) you may want to consider getting an extra long NBR yoga mat to give you extra space to move forward and back and to stretch out. Or, you may want to take the leap of getting a round mat, which gives you more room to stretch out in all of your poses. I take a long mat to class but use a round mat at home. Long, rectangular mats can easily be accommodated at the studio, but the round mat (unless everyone in the class uses one) just disrupts the arrangement of the other mats in the class. So if you take one to the studio and you’re the only one using a round mat, be prepared for some disgruntled stares from classmates and maybe your instructor.
custom printed PVC yoga mat

Composition

Yoga mats are made of various different materials. Older mats and cheaper mats may be made of latex, PVC, or a plastic blend. Nature rubber yoga mats may be a little expensive. You may be allergic or sensitive to some of these materials, and they are hazardous to the environment. Newer mats are made of a composite, microfiber, or hydrogen based foam that does not contain latex and are more “eco-friendly.” Mats also may be made of natural, more environmentally conscious materials like cotton, bamboo, jute, hemp, or natural rubber. Even though yoga mats are called “sticky mats” and are intended to keep you from slipping around since you practice in your bare feet, once you start to perspire the mat can get slippery.

With most mats, you’ll need a yoga towel to absorb sweat and keep you from sliding around in a power, Bikram, or ashtanga class. Cotton type mats will indeed soak up sweat but they provide fewer cushions when damp and have to be laundered to keep them from smelling bad. Natural rubber mats are less slippery even when wet and easily cleaned; I tried the Harmony mat by Jade and even though I sweat quite a bit, I got by with just a hand towel and stayed put even in the last down dog of my practice.

Thickness

A yoga mat’s purpose is to provide you with a non-slip surface and to cushion your knees, hips, and other parts that come into contact with the floor. Mats at the yoga studio and less expensive mats are likely to be 1/8″ thick, perhaps slightly more. This minimal thickness is fine if you have no sensitivity in your knees during camel pose, in your hips during supine twists, in your elbows during sphinx, or in your wrists in down dog pose. But if you do have that sensitivity, a thicker TPE yoga mat may be best for you. Many mats advertised as “thick” are only 1/4″ thick. However, other mats, like premium mats made by Jade, are up to 5mm thick or more and just that little extra padding can make a difference in how you feel.

Aesthetics

One of the teachings of yoga is to give up worldly, sensory pursuits that distract from practice. But most of us still want to look good and be in pleasant surroundings when doing our poses. If this is you, stop and think about whether a plain black mat (even if it’s long and thick and made of natural materials) will satisfy your sensual side. Even a lavender or teal colored mat can become boring to look at after a while. Only you will know if the patterned decor is worth any sacrifice you might have to make with respect to the other features you need or want.

Now, you should know how to choose a yoga mat. Which mat is right for you depends on the size/shape of the mat, how thick and heavy it is, what it is made of, what it looks like, and how much it costs. You also may decide that you need more than one mat, especially if you practice at home as well as at the studio. In any event, if you take the time to carefully consider these factors, you will be happier with your choices, enjoy your yoga practices more, and maybe even save money. Visit buy-yoga and then you can browse many different kinds of yoga mats.