Select the Perfect Yoga Mat

Yoga mats that properly support your body are essential for your enjoyment and success with yoga asanas (postures). Yoga mats prevent and decrease injuries that can be caused by slippery surfaces. Yoga mats are used by anyone practicing yoga to help them create a barrier between themselves and the floor. Yoga mats can be purchased for as little as $20 and many studios and yoga classes will let you store your mat with them if you are a regular. Some will even offer you a free mat to use during your sessions. Research has not confirmed the link between unclean yoga mats and fungal, bacterial and viral infections, plantar warts and staph infections.

Good yoga mat will help you improve your balance and coordination and give you better stability and traction. If you are looking for a natural, eco-friendly alternative to synthetic sticky yoga mat which may be full of chemicals, then consider an organic hemp, bamboo, or cotton variety of yoga mat.

Custom Yoga Mat

Mats come in a variety of custom colors and sizes, with the standard size of 24″ x 68″. There are also 100% hemp yoga and meditation mats made from certified organic European hemp: processed without chemicals for true purity and environmental sustainability. You’ll love an organic hemp yoga or meditation mat if you’re looking for something natural, organic, and soft during your yoga session so that you forget about your worries of synthetic or dusty carpets (many yoga studios have carpeted or synthetic and dusty flooring). Rolled up, the yoga mat makes a great pillow and also a lower back support. We’ve found that mats are also good for the second (mat to lie on) and third (folded up for knee support) of the Five Tibetan Rejuvenation Rites since bare floors can be very hard on your knees.

Yoga Mat Products

There are half a dozen type of cheap yoga mat wipes available, and new products like hand and foot mitts will protect yoga mat borrowers. Though, you should keep in mind that it has not been proven that you can ‘catch’ a virus, fungus or other bacteria from another person’s yoga mat, you will still probably want to purchase your own, as it will become personal to you, and you will be able to maintain it and know that it is your very own.

Meditation Mats

A hand-woven yoga mat is best if you want to do gentle yoga, meditation or relaxation. A comfortable bamboo meditation bench with rounded leg bottoms is also suitable for long meditations. For complete yoga that includes exercises, meditation, breathing (pranayama) and relaxation, sticky mats should not be used. For a sitting meditation, you may want to fold the mat two or three times so that you have a thicker cushion under you while you sit.  Rolled up, the hemp yoga and meditation mats make a great pillow and lower back support too.

cotton TPE yoga mat

Cotton Yoga Mats

Yoga mats are made of cotton, jute, rubber, rug and synthetic materials. A 100% cotton yoga mat rug for your practice may be best if you have allergic reactions to other materials, or just wish a softer, more cushier mat. An all natural zabuton mat is handmade from chemical- free green cotton. A long lasting filler for pillows is organic buckwheat hulls as it conforms to your body’s shape and is usually wrapped in a organic cotton twill shell with a hidden zipper carry handle.

Natural Yoga Mats

The original eco yoga mat is made with all-natural rubber and jute fiber and is excellent for any consistent practice of yoga. Its rubber underside grips the floor and the jute fabric/rubber mix on top offers superb traction and a highly durable, tactile and pleasantly natural surface to practice on.

Eco Yoga Mats

Selecting an eco-friendly yoga mat is a perfect choice as you pose your way to enlightenment and inner peace in your yoga practice. Even a carpet can potentially become slippery and cause an injury, especially in a more complicated pose. After extensive research, I believe that the eco Yoga mat is currently the greenest option available for those who wish to practice on a sticky mat. Better still, you may want to show a little eco enlightenment at your next yoga class with a PVC-free mat. In the past, we’ve given you a few options regarding eco-sensitive yoga mats: the natural rubber yoga mat.

Green Yoga Mats

Greenpeace wants all PVC production to cease, because it releases dioxins into the environment.  An all natural zabuton mat is handmade from chemical-free green cotton.

Organic Yoga Mats

Organic hemp yoga, meditation mats are eco-friendly, all-natural and sustainably made. What better way to be there than starting with synthetic-free, plastic-free, chemical-free, and toxin-free organic hemp mat on which to perform your asana’s. When purchasing new yoga clothes or yoga products, you should consider shopping at a organic clothing store, fair trade business,recycle shop, etc.

Colors

Most retailers offer a wide variety of colors and designs. You should be able to find any color that you like in a yoga mat, I’ve seen them in everything from bright red to purple to deep aqua to the natural colors of organic cotton and bamboo.

Yoga Mat Essentials

Yoga mats can be purchased for as little as $20, and many studios let you store your mat with them.  Yoga mats are handy, safe and comfortable for yoga practice. The standard size of 24″ x 68. Yoga mats provide ideal base for practicing yoga safely and comfortably. There are some yoga mats that are not made of PVC, which is considered to be the most toxic of all plastics, and is found in more than 90% of today’s sticky mats. Alternative materials such as hemp, cotton, bamboo and other materials can be used instead of PVC when you are looking for a more organic or chemical-free experience, or simply to prevent allergic reactions. If you also look for more yoga products, please click buy-yoga.

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TPE Yoga Mat-The Right Choice for Yoga

 

All you need is a TPE yoga mat, some comfortable workout clothes and information on how to effectively perform yoga poses so that you can practice it at home. While it is nice if you can join yoga sessions at your gym, it can be a bit expensive to pay for the monthly sessions, not to say the pricey clothes and branded slip free yoga mat. But if you like, you can try some of the positions at the comforts of your own home and see for yourself on how you want it to go – if you want to pay for membership or be satisfied with exercising in your living room.

Hold On… What Is This TPE Yoga Mat?

TPE stands for thermal plastic elastomer. It is a composite material which does not include toxic elements therefore many environment-conscious individuals prefer to use this type of exercise mat. It can be recycled and reused and with that, one piece of trash down to help clean the world. This yoga mat is photodegradable as well. It can be decomposed by the ultra violet rays present in sunlight. How cool is that!

I Am New To Yoga, Is It OK To Buy A Slip Free Yoga Mat?

Absolutely! It is a must for you to buy a mat, preferably a PVC yoga mat, simply because you are a beginner. You need cushion and support for when you do the poses. An exercise mat will protect your hands, wrists, arms, elbows, knees and back during yoga. So even if you are a novice in the practice, it is imperative to own one. Do not start the exercise without your mat and of course, the go-signal of your family doctor.

What Are The Common Yoga Poses?

As a beginner, you have to learn a variety of simple positions. Wear workout clothes if possible and do not forget your TPE yoga mat. In yoga, you are barefoot. No need for you to wear training shoes but you can wear yoga socks and yoga gloves if you like. This can help if you sweat a lot. Yoga towel is great to use as well to be laid on your yoga mat.

Hang up TPE yoga mat

Anyway, these basic poses include:

– Balasana or the Child’s Pose

– Adho Mukah Svanasana or Downward Facing Dog

– Tadasana or Mountain Pose

– Virbhadrasana or Warrior Pose

– Utthita Trikonasana or Triangle Pose

– Chakravakasana or Cat-Cow Stretch

– Dandasana or Staff Pose

– Baddha Konasana or Cobbler’s Pose

All of these poses are equally important and must be done on your TPE yoga mat.

A Friend Of Mine Used Her Mat For Camping

Mats are very lightweight and easy to bring anywhere. Yes, it can also be used as a camping mat. Better yet, you can use it to perform some yoga poses outdoor during your camping activity. It will bring about a total sense of peace within you and open up your chakra – good energy in and bad energy out. While you are breathing in unpolluted air, accept that you can conquer inner harmony.

Where Can I Buy A TPE Yoga Mat?

If you prepare to buy a TPE yoga mat at a local mall, be specific and tell the sales assistant that you need an eco-friendly mat. It costs about $60 but you can buy it online for a lot less. Some offer big discounts and free shipping. It is wise to buy one at a lesser price. Enjoy your yoga at home, outdoors or in the gym! If you look for more cheap yoga mat, please chick buy-yoga.

 

Yoga Products That You Need

As we all know, yoga has been growing in popularity for quite some time now. What started as an obscure eastern spiritual practice is now the workout of choice for many people. Granted, the primary spiritual aspects are lost to most practitioners, but the physical yoga poses still offer tremendous health benefits and this has led to its popularity.

As a workout routine, yoga has many of the same characteristics as other forms of exercise. For one thing, there is the matter of proper attire as well as other supporting gadgets and equipment, the primary being the yoga mat.

Yoga Paraphernalia

The primary piece of yoga paraphernalia that you would need is the yoga mat. These poses involve getting down on the floor, often on your hands and knees. TPE yoga mat provide a soft cushion to support the poses. They also provide a degree of traction so that you aren’t slipping while trying to maintain a pose.

A cheap yoga mat is pretty much all you need, but there are other optional pieces of equipment. These include blankets, yoga blocks, yoga balls, and yoga traps. These are intended to assist you further in achieving the various positions, some of which can be difficult to maintain or even accomplish to begin with.

TPE yoga mat

Yoga Attire

Like most forms of activity, the right clothing makes a difference. With yoga, you are moving from one position to another. It involves stretches and bending. So you don’t want your clothing to interfere with the routine. You want to wear clothing that is comfortable and allows freedom of movement. With that in mind, the right clothing provides the proper balance between fit and flexibility. Not too tight-fitting, or else you won’t feel comfortable. Being comfortable is important otherwise you’ll be distracted and not benefit from the mental effort that is fundamental to yoga. You also don’t want clothing that is too loose-fitting, otherwise you’ll end up having to deal with your clothes slipping and falling down around your ankles, around your arms, or wherever. Clothes that interfere with your feet are a particular problem as so many of the poses depend on proper positioning and support of your feet.

Which brings us to a final point – that of your feet.

It goes without saying that shoes are not a requirement for yoga. There’s no need to get a fancy pair of athletic shoes. In fact, most people perform yoga barefoot. But what about socks? Many people go to public places to perform yoga in groups, and for hygienic reasons often don’t feel comfortable walking around barefoot. Consequently many people choose to wear socks during their routines. But regular socks aren’t ideal for yoga as they don’t provide the needed traction. Hence the advent of the yoga sock.

Yoga socks can really make a difference in your yoga routine in addition to everyday comfort. To learn more about yoga socks at buy-yoga. If you are also interested in NBR yoga mat, visit it again!