Yoga Has Become a Real Growth Industry

Any interests in yoga? Yoga is a well-known discipline for body, mind and spirit. With its ever increasing popularity worldwide, it has rapidly adapted to people’s needs. And it has become more comfortable to practice in the home or in the classroom. Because of these factors and the fact that it has become much higher profile. It has now led to the appearance of a wide variety of yoga equipment being used for classes or home.

Essentially, this means that before starting any type of yoga class, you should undertake a little bit of research to ensure that you find out which type of yoga will be right for your needs. Once you have decided this, you can then buy the correct yoga equipment, either online or directly from the shop. More information about what you need can be found over the internet as well as in books or at the various yoga studios.

A Bit about Yoga

Yoga consists of a combination of physical exercises or body positions, which are also known as “asana”. And these are used together with various breathing techniques. This will usually take place under the supervision of a qualified instructor.

Most probably your instructor will advise you about what you need, in terms of the necessary yoga equipment. Clothing will be the first thing to consider. It should always be comfortable and allow for yoga poses where for instance you need to keep your head down, or in any other posture where you may slip due to using inappropriate clothes. Shoes are not required as yoga is usually done barefoot. This is great news for those used to sitting or standing for long periods of time, which can cause feet to swell. Consequently, without the need for shoes, it can make things much more comfortable for them.

As part of the exercises are done sitting down, in yoga studios, natural rubber yoga mat with suede material are used. These are called sticky mats which also help to define the personal space of each student, but more importantly, create traction for both the hands and feet.

biodegradable natural rubber yoga mat

Optional Equipment

Other yoga equipment consists of blankets, yoga blocks, yoga balls and straps. Blankets can be used in certain positions to elevate a part of the body or to achieve a particular position if students cannot do this by themselves. They may also be used purely to make the position more comfortable and to allow students to maintain it for a longer period of time. The eco-friendly yoga brick is used to align the body properly, for example where the students hand can’t touch the floor. Straps are especially designed for maintaining a pose or to stretch muscles more effectively. They are used in poses where you are unable to reach or hold a position for more then a few seconds.

Other Things to Consider

In addition to the yoga equipment necessary in class, you can also find other helpful tools such as information material, namely videos, DVDs and books etc that you can use at home, or can study when you have some spare time. All of these things will help you to maintain a broader outlook and progress more quickly in your Yoga.

If you are Really Keen

For those of you willing to continue your exercise outside of the class, you can buy yoga product kit. A yoga kit consists of all the necessary elements, e.g. mat, blocks, balls, books and videos to help you progress much faster. Alternatively, there is Yoga equipment available to help create a warm, ambient atmosphere while you practice your yoga. In these kits you will typically find tapes with relaxing background music, aromatherapy tools, candles, bowls and essences etc. Further to this, you can even buy charm jewelries or yoga greeting cards.

At last, the discipline of Yoga has always been popular, but now it has become a real growth industry and has attracted masses of attention worldwide. Because of this, you need to do your research carefully to ensure that you achieve the goal you have set yourself. All this said and done, with time you can truly benefit from this wonderful ancient discipline. It is well worth the effort you will put in.

Fuqing Shengde Plastic & Rubber Products Co., Ltd specializes in manufacturing yoga props. If you are interested in yoga mat wholesale, please visit our website: buy-yoga.

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Essential Equipment and Optional Equipment of Yoga

Do you know some yoga equipment? Though Yoga can be practiced without any equipment, once you join a class or gym, certain equipment would help you better while practicing yoga.

Essential Equipment:

Clothing:

You need to wear comfortable, breathable clothes while doing yoga. A tighter shirt is recommended as few poses require you to bend over causing to your shirt to slide down. Any exercise pants or shorts will do, although it’s best to avoid super slick lycra-type pants since these would cause you to slip in some poses.

Yoga Mats:

If you plan to practice regularly, invest in a recyclable TPE yoga mat. Cheaper “sticky” mats tend to fall apart. The mat defines your personal space, along with creating traction for your hands and feet, preventing you from slipping, especially when you get a little sweaty. The mat also provides a bit of cushioning on a hard floor. Most studios allow you to rent the mats, for as low as a dollar or two per class. However these mats are used by a number of people and could be unhygienic. Yoga mats can be purchased for as little as $20 and it would be better to buy your own mat.

Optional Equipment:

These props are generally required by people following the Iyengar style of yoga. Using these props helps prevent injuries and allows the body to attain maximum alignment. A list of these props is as follows:

gray EVA yoga block

Blankets:

The folded blankets are used as props to sit on and lie down during class. For instance, you can sit cross-legged on a blanket to elevate your hips above the knees. Also the blanket keeps you warm during the relaxation session at the end of your class.

Yoga Blocks:

Yoga blocks are a great prop for beginners. High quality custom printed yoga bricks are great using as a hand or foot rest when you cannot reach the floor during certain pose. They also provide a support to your back or limbs. With a lightweight construction, they are a great prop to attain flexibility and alignment during your exercises.

Yoga Straps:

This prop is very beneficial for beginners and people who are not very flexible. They help you when your arms are not long enough to reach the floor or touch your feet. They are available in either nylon or cotton fibers and are very useful. They also allow you to hold your pose longer.

Yoga Bolsters:

They are pillows that support your body and help you relax. They are great for beginners as they allow you to remain for longer duration in any pose without being uncomfortable.

Learn more about custom yoga products at buy-yoga.

Use Mat and Accessories to Practice Yoga Comfortably

Yoga has appeared over thousands of years. The form of yoga exercise is all about unification of body, mind and soul. It not only keeps you healthy and fit, but also helps you to overcome from several types of ailments. There are three crucial factors on which practitioners generally need to focus while performing this form of exercise, such as practicing postures perfectly, meditation and breathing techniques. Today, with the advancement of technologies, people across the globe are becoming smarter day by day. Therefore, people are now also concerned about the important gears and equipment required to practice yoga comfortably and perfectly. The equipment and gears not only make them feel comfortable while practicing, but also make their practice easier and relaxing.

You will come across with a variety of equipment and gears that are specifically designed for practicing this form of workout. All these gears and equipment help us practice the different postures well even for a beginner who wants to practice the exercise from zero. Yoga mat and yoga gear such as microfiber yoga towel are the most important things that a practitioner requires while practicing different types of movement comfortably.

Yoga Mat

This is one of the most crucial equipment that a practitioner requires as it enables them to practice different postures without having the feel of discomfort and uneasiness. You will come across with different types of mats, like natural grass mat, hand woven mats, and sticky mat. Usually, hand woven mats are widely used by expert practitioners because it is designed with special fabric that absorbs sweat easily, thus making their grip firm. But, for power yoga it is better to go with sticky mats like single layer PVC yoga mat as it is specifically designed for such type of exercises.

pink printed PVC yoga mat

Yoga Clothing

Gears are also equally important for practitioners while performing different forms of exercises. The gears which you will select should be sweat absorbent, stylish, right fit, attractive and of course comfortable. There are specially designed gears available that make your practice sessions comfortable and easier than ever before, like yoga balance wheel.

There are different types of equipment and gears available that are designed to help you practice your exercise sessions easily and comfortably. But, you should always select those gears and equipment that help you to practice your exercises and different poses comfortably without much effort.

So, now it is confirmed that the basic postures of this form of exercise are not only the crucial things to consider, but gears and equipment also play a crucial role in making your practice session comfortable and easy.

To Know more details about yoga and yoga equipment by visit our website: buy-yoga. We will be pleased to provide our services to help you in any way.

Yoga Is a Great Way to Get Fit

Yoga is a great way to get fit, increase flexibility, and to lead a healthy balanced life. Yoga has become exceptionally popular in the recent times. Although it is a form of ancient exercise that has been around for centuries. If you are considering in taking up yoga, you may have started looking into all the yoga equipment and clothing.

In the actual truth, all that one really needs to practice yoga is only your body. Some yoga equipment is recommended to assist the mastering of some of the more difficult yoga poses and movements. Before you go out to stock up on the yoga gear, it will be good if you get some basic understanding of what each type of yoga equipment offers and then only decide if you really need it for the type of yoga you will be participating in.

Yoga mats are one of the most common equipment. And it can be a necessity depending on where you conduct the practice and the type of poses you execute. A full printed double layer TPE yoga mat can assist to increase the balance, coordination, and symmetry. And it also help you achieve more challenging poses by giving you the friction that you need. You are also encouraged to use a yoga mat if you are practicing on a hard surface or need extra support for your joints especially on the knees.

There are also specially designed yoga straps that can help beginners who have difficulty in reaching and maintaining challenging poses. They work as an extension of your arm / limb to help you reach positions that you are not able to. It is extremely useful too when you are having trouble getting into some types of poses. The yoga straps can aid you to develop more flexibility as well as to extend your workouts.

printed letters yoga mat with woven label

There are certain types of yoga workouts that will require the use of yoga blocks. The double color EVA yoga brick is used when attaining certain positions and it helps the body alignment and stability. You may or may not need to use these yoga blocks depending on the type of positions you are trying. On the other hand, there are also the yoga cushions that you can use to establish and maintain proper alignment and posture during your poses. These cushions are beneficial for people who have trouble maintaining proper posture or who need extra support for their body.

Some of the yoga poses may require the use of an anti-burst PVC yoga ball. The yoga ball is very similar to an exercise ball. A yoga ball is made of durable vinyl and helps to develop balance and flexibility during the pose. Most of the time, the yoga poses that will need to utilize a yoga ball are usually more intense as the focus are more on the ways to building and toning muscle as well as improving your range of motion.

A basic and simple yoga exercise will not require the use of any of the equipment stated above other than only your body with the exception that you have a comfortable and soft place to practice on. If you are serious about mastering in the more advance level which involves all the different types of yoga poses, then you should look into investing or using one or all these different types of yoga equipment.

Learn more about custom yoga products at buy-yoga.

Yoga is a Well-rounded Workout

How much do you know about yoga? Yoga is considered an enjoyable way to keep fit and healthy. Although it has been around for ages, only recently has Yoga caught the American fancy. It is a well-rounded workout designed to tone up and strengthen muscles; at the same time it increases flexibility. Yoga is also an excellent way to shed weight and boost energy and vitality. As you start to practice Yoga or Pilates, for that matter you will notice the need for some basic Yoga or Pilates equipment and accessories.

Yoga Mats

Good yoga mats help increase balance and coordination. Most folks are not properly aligned. As a result we do a lot of what we do asymmetrically. For those intending to balance and a sense of symmetry a yoga mat is a must. Then again, we strongly recommend a hand-woven Yoga mat. However, for those into dynamic and vigorous kinds such as power yoga, premium sticky yoga mats are well worth considering.

Yoga straps

The Yoga strap is highly beneficial for beginners. They are either fabricated from cotton or nylon and let you grasp your limbs, you couldn’t reach. They also help you hold a pose longer. Yoga Straps are especially helpful in bound poses when the hands cannot reach each other or for asanas where you need to hold both feet but cannot reach them.

EVA yoga block

Yoga blocks

Yoga blocks are also called Yoga bricks and are useful in executing a variety of Yoga poses. The eco-friendly yoga brick helps in execution of poses and offer many other benefits. Some of the benefits of yoga blocks are that they provide stability and support for proper alignment; they also help reduce the distance between the body and the ground.

Yoga cushions

Yoga cushions help practitioners establish proper spinal alignment so that the posture stays steady, straight, and comfortable. Yoga Cushions are also beneficial to pregnant women and to people recovering from surgery. With Yoga cushions, most poses can be done comfortably as you sit on a chair or using a chair to maintain balance while standing. For added support or cushioning, Yoga Cushions are also used on top of a yoga mat or Yoga Chair height.

Yoga balls

Yoga Balls are versatile for many postures. Fabricated from durable vinyl, they help achieve the necessary balance and support for asanas. The smooth PVC yoga exercise ball effectively increases your flexibility, improve your range of motion and balance, as well as tone up the muscles. Besides, they also help shape the body and relieve of stress.

If you are interested in yoga products wholesale, please visit our website: buy-yoga.

Choose Yoga Equipment That You Really Need

The reason why some people really like yoga is that you can do it anywhere. And you don’t need any special equipment to do it. But with that said, there are definitely some pieces of equipment that you should consider essential. And the rest is only important if it helps you.

A yoga mat is really the only piece of equipment that would be considered absolutely essential equipment. Yoga mats are not generally expensive, and they pack away into a compact roll for easy storage or transport. The primary reason these are essential is for your safety. Yoga mats are designed to keep your feet and hands in place when you are in a posture. And they also prevent slipping when transitioning from one posture to another. A full printed double layer TPE yoga mat can also provide some small amount of cushion. Though, this is not their primary function.

With the exception of those who practice yoga in the nude, proper yoga clothing should also be considered essential equipment. Yoga clothing should be loose fitting but not baggy, and it should be comfortable and flexible. Improperly fitting loose clothing is a safety hazard that can cause you to slip or trip and injure yourself. Tight clothing can restrict movement and can negate some of the beneficial effects of the yoga postures.

All other yoga equipment is non-essential. For example, you can use a custom printed yoga towel for your yoga mat. However, you may find that some of it can help you to be more comfortable in some postures, or help you to stretch more properly and maintain proper form. If this is true for you, then you should certainly consider adding this equipment into your practice, or improvising and finding something else to perform the same function.

yoga towel with 4 corner pockets

A yoga cushion, also referred to as a meditation cushion, is used to prop your hips up, and is generally used in cross-legged positions such as the lotus position. A yoga or meditation bench serves the same function. This is certainly one piece of equipment you can improvise. But be careful that whatever you use is sturdy and doesn’t shift while you sit on it.

Similar to the yoga cushion, a yoga bolster is a larger cushion that is used to support your head, shoulders, back and abdomen when doing stretches involving leaning back. These help to reduce the stress on your lower back and throughout the spine, which can help prevent injury.

Yoga blocks are used as a prop to help you keep your balance, especially in poses where one or both of your hands are expected to be on the floor. A lightweight EVA yoga block expands the reach of your arm so that you can have a solid base below your hand without having to stretch it all the way to the floor.

And yoga straps are also used to extend your reach. They allow you to stretch in a more proper manner, and possibly further than you could without the strap. Often these straps are slipped below the feet for standing or seated stretches, and are used to hook the feet for stretches where the leg comes up behind you. If you are limited in your flexibility, especially when starting out in yoga, you will find that these straps are really invaluable.

Whenever you practice yoga, be careful and always ensure you are keeping the proper posture, for safety’s sake. Fuqing Shengde Plastic & Rubber Products Co., Ltd specializes in manufacturing yoga props. Our website: buy-yoga.

Certain Equipment Help You Practice Yoga Better

Though Yoga can be practiced without any equipment, once you join a class or gym, certain equipment would help you better while practicing yoga.

Essential Equipment:

Clothing:

You need to wear comfortable, breathable clothes while doing yoga. A tighter shirt is recommended as few poses require you to bend over causing to your shirt to slide down. Any exercise pants or shorts will do, although it’s best to avoid super slick lycra-type pants since these would cause you to slip in some poses.

Yoga Mats:

If you plan to practice regularly, invest in a high quality mat. I recommend private label double layer TPE yoga mat. Cheaper “sticky” mats tend to fall apart. The mat defines your personal space, along with creating traction for your hands and feet, preventing you from slipping, especially when you get a little sweaty. The mat also provides a bit of cushioning on a hard floor. Most studios allow you to rent the mats, for as low as a dollar or two per class. However these mats are used by a number of people and could be unhygienic. Yoga mats can be purchased for as little as $20 and it would be better to buy your own mat.

orange double layer TPE yoga mat

Optional Equipment:

These props are generally required by people following the Iyengar style of yoga. Using these props helps prevent injuries and allows the body to attain maximum alignment. A list of these props is as follows:

Blankets:

The folded blankets are used as props to sit on and lie down during class. For instance, you can sit cross-legged on a blanket to elevate your hips above the knees. Also the blanket keeps you warm during the relaxation session at the end of your class.

Blocks:

Yoga blocks are a great prop for beginners. The camouflage EVA yoga block is great using as a hand or foot rest when you cannot reach the floor during certain pose. They also provide a support to your back or limbs. With a lightweight construction, they are a great prop to attain flexibility and alignment during your exercises.

Yoga straps:

This prop is very beneficial for beginners and people who are not very flexible. They help you when your arms are not long enough to reach the floor or touch your feet. They are available in either nylon or cotton fibers and are very useful. They also allow you to hold your pose longer.

Yoga Bolsters:

They are pillows that support your body and help you relax. They are great for beginners as they allow you to remain for longer duration in any pose without being uncomfortable.

Know more about other yoga items at buy-yoga.

Yoga Accessories Are Available to Enhance Your Yoga

Do you consider buying yoga accessories? Whether you’re an experienced yoga practitioner or a beginner, there are many accessories available to enhance your yoga. Here are some of the most popular and helpful:

Yoga Bags & Totes

If you’re going to a yoga class or yoga studio for your yoga, you’ll probably want a yoga bag to carry your yoga mat. A yoga bag will carry and protect your yoga bag as well as provide you with a stylish accessory. Many yoga bags or yoga totes also come with inner or outer pockets for carrying a water bottle, yoga props, clothing or other yoga accessories.

Yoga Mats

A yoga mat is one of the most essential accessories you should have for your yoga. A quality full printed yoga mat will have some stickiness to it so that it grips the floor and does not slide. A yoga mat protects you from the harshness, hardness and coldness of the floor while doing your yoga. A yoga mat is essential for any yoga practitioner.

Yoga Attire

Many designers now have lines of clothing specifically made for doing yoga. Yoga clothing tends to be lightweight, soft, comfortable but form fitting so that the clothing does not get in the way of your postures. Typical yoga clothing includes tank tops, long sleeve tops, shorts, leggings and sweat pant and sweatshirt type apparel. Special yoga clothing is available for men and women and often comes with colors or symbols that represent meanings in yoga practice.

cheap yoga kit

Yoga Props

There are many yoga props available to help or enhance your yoga practices. These include yoga blocks, yoga straps, yoga bolsters, yoga pillows and yoga blankets. In the case of yoga blocks, these are used to prop yourself up to reduce the risk of over-extension and a resulting injury. Yoga straps are great for beginners and people who can’t stretch very far, a yoga strap enables them to stretch farther or hold limbs when they wouldn’t have been able to without a strap. Yoga straps are useful for many poses. In addition to yoga straps, yoga bolsters or pillows can also be used to anchor yourself during certain poses or provide comfort during awkward poses or allow you to deepen or extend certain poses.

Yoga Blankets & Rugs

Yoga blankets are one of the most versatile yoga accessories you can buy. A yoga blanket can be a mat for shoulder stands, stand in for yoga pillows, blocks or bolsters and can even provide added warmth under your body while you’re doing your poses, for added relaxation.

More Yoga Accessories

Additional yoga accessories are also available, including yoga sandbags, benches, hollow EVA yoga roller, aromatherapy accessories and much more.

Yoga Kits

There are also all-in-one yoga product kits available to buy, where bags, pillows, straps and other accessories are included in one package. These yoga kits may also include a book or video about yoga.

Whatever yoga accessories you decide on, you’re sure to enhance and strengthen your yoga experience. You can click buy-yoga to browse yoga accessories.

Enhance Your Flexibility with Yoga Props

There are a wide range of yoga props you can buy for when you go to a class in a local gym or even at home. You will be able to find whatever you need in some of the local fitness stores around you, including mats, balls, books, carrying bags, bolsters, and much more. Although yoga is something which is natural and involves using your body in many different ways, often times you will need to incorporate certain props that help you to bend certain ways and exercise. Not every school of yoga uses props. For instance, in kundalini yoga, aside from the yoga mat, you aren’t using EVA yoga brick and yoga stretch strap.

One of the most common props that people use when doing yoga is a latex free yoga mat. If you have mostly hard wood floors at home, then you will certainly need a softer surface to do your yoga on. These mats provide you with a way to stay comfortable while doing every single pose and stretch. They are usually fairly inexpensive and can be located in a number of places, including online and in sports supply stores near you. Getting a yoga mat will also ensure that you do not injure your back, because when that happens you lose progress with what you are doing. Using straps can be helpful to increase flexibility and using them around the bottoms of your feet when doing a forward bend while sitting gives you a nice stretch.

organic double layer TPE yoga mat

A headstand may be something else which you will want to invest in. They are great for when you want to do certain poses which require that you stand on your head. Not every school of yoga does headstands. Kundalini yoga focuses more on the shoulder stand and other inverted poses and does not incorporate headstands into the routines.

The scrub yoga ball is another popular choice for those who do yoga and a number of other things which require you to move your body in certain ways. They can be great to help with losing weight and increase your flexibility. If you need to find one that is cheap, the internet will be your best bet. Take all the time you need to search for the right one which will last a while so you won’t have to replace it anytime soon. Also make sure it is the right size and even color that you want. Each school of yoga has different props so first find out what’s required.

You should always compare prices after looking at the competition. Doing this will end up getting you what you need for doing yoga while saving you a significant amount of money. Buy-yoga gives you many choice of yoga props.

Select the Proper Yoga Props

Selecting the proper yoga props can make the difference between an uncomfortable practice and a fully engaged session. Props are essential for practitioners, who may be holding postures for minutes at a time, in the best possible alignment. For those students who are less flexible, using props ensures correct, safe positioning. Although many specialty props are available, the most common props used are mats, blocks and straps.

Those who practice Hatha yoga seriously should purchase their own props; and teachers, who provide props for student use, may need a wider variety than they would use for themselves. Here are a few tips for getting the most out of your equipment.

Mat: Most yoga mats are often 68″ long, which is a good size for people under 6 feet tall. If you are taller, consider purchasing a 72″ mat. Mats come in a variety of thicknesses. While it is easier to balance on a thin mat, a thicker mat provides more knee and hip support. PVC yoga mat is the most common mat for yoga, and it is also the cheapest.

Eco-friendly alternatives, with recycled materials, and even cotton TPE yoga mat, are available. For personal use, questions to consider during mat selection are the weight of the mat for comfortable carrying, the stickiness of the surface for foot slippage, and the ease of cleaning. yoga mats, purchased for student use, must hold up to repeated cleanings and should have excellent compression resistance. You can test the wet friction of a mat by moistening your hand and pressing down laterally on the surface of the mat. The life of a mat can be tested by rubbing a sample with the edge of a coin, until the surface breaks down. Mats with a longer life will take many more strokes before the material breaks down.eco-friendly cotton yoga mat

Blocks: Blocks usually come in three varieties: solid wood, cork, and foam. Wooden blocks are sustainable, solid, and durable, while providing excellent support without wobbling. Cork blocks are lighter and softer than solid wood, which may be more comfortable for the palms of the hands, but they are more difficult to clean. Cork blocks dent and chip easily, so they are not a good choice for students. EVA yoga block is soft, light, and comfortable and can be cleaned with a damp cloth. They are also the lowest cost option, though they break down over time and need to be replaced if abused.

Straps: yoga straps come in a variety of lengths, from about 5.5 feet to 10 feet long. They feature either a D-ring, or a buckle, to make a loop in the strap. Darker-colored straps show dirt less and are a good choice for students. Due to their adjustability, an 8 foot strap is a good length for most people, with longer lengths for taller individuals.

Remember that a comfortable practice is a productive practice. Purchasing quality props pays off over time. Yoga teachers may want to carry pillows, stools, balls, blankets, and chairs for a variety of uses. Remember that walls, window sills, and counter tops can also be used as yoga props.

Fuqing Shengde Plastic & Rubber Products Co., Ltd specializes in manufacturing yoga props. If you are interested in yoga products wholesale, please visit our website: buy-yoga.